MONDAY BARRY SPORTS CENTRE COLCOT RD, BARRY, CF62 8UJ Kids Zone: 4yrs - 10 yrs 6pm - 7pm Beginners: 11 yrs - Adult 7pm - 8pm Syllabus Work and Sparring PHONE LYNNE: 5TH DAN 07903 326568
WEDNESDAY BARRY SPORTS CENTRE COLCOT RD, BARRY, CF62 8UJ STARTING SOON Fit Kids: from 5 years 6pm - 7pm Fit-Ladies: 7pm - 8pm Cardio Workout using focus mitts and big pads PHONE LYNNE: 5TH DAN 07903 326568
THURSDAY BARRY SPORTS CENTRE COLCOT RD, BARRY, CF62 8UJ Kids Zone: 4yrs - 10 yrs 6pm - 7pm Beginners: 11 yrs - Adult 7pm - 8pm Speed and Power and Sparring PHONE LYNNE: 5TH DAN 07903 326568
MONDAY THE GYM ST. ANDREWS ROAD LLANDAFF, CARDIFF Kids Zone: 4yrs - 10 yrs 6pm - 7pm Beginners: 11 yrs - Adult 7pm - 8pm PHONE STEVE: 2ND DAN 07890 798351
WEDNESDAY THE GYM ST. ANDREWS ROAD LLANDAFF, CARDIFF Kids Zone: 4yrs - 10 yrs 6pm - 7pm Beginners: 11 yrs - Adult 7pm - 8pm PHONE STEVE: 2ND DAN 07890 798351
MONDAY TRELLWYN COMMUNITY CENTRE TRELLWYN, PONTYPRIDD MID. GLAM Mixed Abilities: 6yrs - Adult 6.30 pm - 8pm PHONE TONY: 1ST DAN 07919 340188